Sports coaching
Athletes perform better if they have insight into the performance achieved, but also into the subsequent recovery.
Together withhjzsport, Hexapole has developed a web application where the athlete, together with a coach (and possibly a dietician and psychologist), gains this insight quickly and easily. This demonstrably helps to further improve and optimize performance.
The system works with an accessible subscription: this provides access to www.myperfectcoach.nl and numerous parameters can be tracked and presented on a day-to-day basis.
By keeping track of MyPerfectCoach every day, athletes learn to perform their training better and gain insight into the amount of load and rest on a day. Various measurements (heart rate, blood pressure, weight, etc.) as well as nutrition can easily be recorded. The guidance of athletes can be done using MyPerfectCoach takes place remotely and feedback data is visible to the personal supervisor. This way, he or she can adjust the training schedule if necessary. Naturally, the athlete decides (in consultation with the coach) which parameters are kept, MyPerfectCoach can be set individually accordingly.
An extensive injury log and overview contributes to the proper monitoring of injuries, the impact on a training program and the sports results. This way, results can be fully monitored and assessed.
Recently, athletes can upload training data, exported from a Garmin device or heart rate monitor, to MyPerfectCoach. The standard .FIT file format is used for this.
iPhone en Android App
To facilitate daily completion, a mobile application (both iPhone and Android app) has been developed by Hexapole, with which the athlete can enter his or her data easily, quickly and intuitively. This app is available (free) from the official Apple Store .
In addition to entering data, the app can also be used to perform a daily recovery measurement. The app makes this possible by means of: Bluetooth connection with a heart rate belt.
Coach App
In addition to the above app, Hexapole has now also developed a version of the MyPerfectCoach app aimed at Coaches.
The MyPerfectCoach Coach app provides an overview of all athletes at a glance.
The colors on the first screen allow you to immediately see who is having a hard time and who is doing well.
Zooming in on an athlete gives you all the comments available for training, injuries, nutrition and personal notes addressed to you.
Zooming in again gives even more details in the graphic display.
The technology behind the applications ensures an uninterrupted and reliable application platform.
MyPerfectCoach web application is built with Microsoft ASP.net v4.0 and uses MS-Sql and MySql’. The special iPhone APP is built in accordance with Apple standards in Objectie-C and Xcode
